Every sound bath session is unique, and your experience may vary depending on your physical and emotional state. You may experience physical sensations such as tingling, vibrations, or the gentle release of tension in the body.

Emotionally, some people find clarity, a sense of lightness, or even the surfacing of suppressed feelings, all of which are part of the healing process. Breathing and heart rate may slow naturally, guiding you into a meditative or dream-like state.

It’s also common to feel as though you’re resting deeply, even if you remain awake and leave the session with a peaceful, grounded state of mind. Each journey is personal, and whatever you experience is exactly what your body and mind need in that moment.

A sound bath offers a gentle yet powerful way to care for your mind, body, and soul. It melts away stress and anxiety and allows you to experience deep relaxation. The calming vibrations help to release emotional tension, soothe physical aches, and create space to reconnect with your inner peace.

No prior experience is needed - simply lie back and close your eyes. Whether you're new to mindfulness or looking to deepen your wellness journey, a sound bath is a simple and accessible way to reset and restore.

A sound bath is a deeply restorative experience that works on both the physical and energetic levels. It calms the nervous system, reduces stress, and relaxes the body, creating the ideal conditions for healing.

Through soothing sound vibrations, it can balance your energy and emotions, release built-up tension, and clear mental clutter, making space for clarity and focus. It improves your sleep, increases inner peace, and a feeling of being grounded, centered, and emotionally renewed after each session. Whether you're seeking relaxation, emotional release, or simply a moment of stillness, a sound bath gently supports your overall well-being.

A sound bath is more than just a session - it’s an experience of deep stillness and inner awakening. You’ll enter a peaceful state where time seems to slow down, and the gentle hum of Tibetan bowls echoes through your body like waves of warmth. As the vibrations wash over you, you may feel a deep unraveling of physical and emotional tension, a soft release of feelings that rise and dissolve like mist. Many describe entering a dreamlike state, somewhere between wakefulness and sleep, where healing naturally unfolds.

By the end, you may feel as if you've been softly reawakened - quiet, whole, and renewed, like your soul has been gently tuned back into harmony.

For hygiene and comfort purposes, socks are mandatory inside the studio. We advise you to wear loose clothing to be comfortable during your session. While not mandatory, white clothing is preferred as it signifies purity and as a reflective colour. It also enhances the impact of healing frequencies.

Kindly refer to this guide to better prepare yourself for your sound bath session.